The Benefits of Essential Oils

The popularity of essential oils has grown and grown over time, as more and more people have realized their effectiveness and started spreading the word. Essential oils are natural, chemical-free alternatives to everything from traditional cosmetics to potentially toxic fragrances. But many can do a lot more than just smell good: While we can’t say with authority the six oils highlighted here are miracle cures, but many people have found them to be very useful for hundreds or even thousands of years. Throughout human history they’ve been used with success for everything from nausea to digestion problems to stress.

There are more than 90 different essential oils, and each one has its own benefits. Using quality essential oils from places like Nature’s Sunshine is highly advisable because just like in every other area of life, quality is important. Both the calming and stimulating effects on the central nervous system by different essential oils can help to lower or raise blood pressure as well as normalizing hormones, for which there are numerous benefits. Here are just a few of the more popular essential oils and some of their benefits:

Basil
Benefits: It has long been used for skin care, indigestion, respiratory problems, infections, stress disorders, blood circulation issues, pain, and vomiting.

Bergamot
Benefits: Bergamot essential oil removes body odor, relieves spasms, suppresses pain, improves mood and fights depression, heals cuts and scars, and promotes efficient digestion.

Eucalyptus
Benefits: It is very useful in the treatment of respiratory problems, wounds, muscle pain, mental exhaustion, dental care, skin care, diabetes, fever, and intestinal germs.

Ginger
Benefits: Ginger essential oil has been known to cure pain, stop vomiting, protect from wounds becoming septic, and relax spasms. Some practitioners also use it to inhibit bacterial growth, eliminate gas, and improve brain and memory function, while helping to expel phlegm & catarrh. Finally, it is known to break fevers, clear bowels, bring color to the skin, improve stomach health, and promote sweating, which helps removes toxins from the body.

Jasmine
Benefits: Jasmine essential oil fights depression and uplifts mood, protects wounds, cures sexual dysfunctions, and increases libido. It also reduces spasms, heals scars and after marks, gives relief from phlegm and coughs, increases breast milk, and regulates obstructed menstrual cycles. The oil also eases the delivery of babies and labor pains, while sedating inflammation and nervous disturbances.

Lavender
Benefits: This oil is beneficial for treatment of issues with the nervous system, insomnia, pain relief, urine flow, respiratory disorders, skin care, hair care, blood circulation, indigestion, and immune system health.

These are just a few of the essential oils and as you can see, essential oils can help with many problems at a fraction of the cost of traditional medicine, without the side effects! With so many to choose from, how can you know which ones you should start with? A ZytoScan is the best way to figure that out, and I can help you with that.

Once you know which essential oils you need, my personal recommendation would be Nature’s Sunshine.

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